Have you seen this video yet? A dog in Tennessee tried to take a bit outta crime and attacked a police car. Here is the story.
Monday, March 29, 2010
Dog Bites Police Car
Have you seen this video yet? A dog in Tennessee tried to take a bit outta crime and attacked a police car. Here is the story.
Wednesday, March 17, 2010
Join a Team Today!
It's Relay For Life time again!
There are relays in Frisco, Plano, McKinney, Grayson County, Fannin County and more! You can put together a team and start raising money now. Here's a link from our KLAK page with some info on area events.
-Carrie
Tuesday, March 16, 2010
Free Disney On Ice Tickets for Loyal Listener Club Members
Hey gang.
Make sure you sign up to be a Loyal Listener Club Member today. We will be choosing members at random to win Family Four Packs of Tickets to Disney On Ice!!
If you are already signed up, you are in! If you haven't yet...you have until Noon today. (3/16)
We will call you if you are a winner.
Got to the KLAK website and register now. www.975klak.com
-Carrie
Make sure you sign up to be a Loyal Listener Club Member today. We will be choosing members at random to win Family Four Packs of Tickets to Disney On Ice!!
If you are already signed up, you are in! If you haven't yet...you have until Noon today. (3/16)
We will call you if you are a winner.
Got to the KLAK website and register now. www.975klak.com
-Carrie
Friday, March 12, 2010
New baby at the Dallas Zoo
Johnny and I are giving away tickets to the Dallas Zoo. Here's a cool new animal now at the zoo. It's called an OKAPI. I've never heard of them but they look awesome.
From Dallas Morning News: Askari, the baby okapi born in December, started exploring his habitat at the Dallas Zoo this week.
As he is only three months old, he spends at least half the day in his barn but when he does venture out, he is curious and active, said zoo officials.
Askari, which means "warrior" in Swahili, can be seen along the Nature Trail in the Wilds of Africa.
The Dallas Zoo has an okapi breeding program; about 20 percent of okapi in zoos in the U.S. and Japan can trace their lineage back to the Dallas Zoo.
Keep listening for your chance to win tickets!
Carrie
Tuesday, March 9, 2010
Disney On Ice
We have more Disney on Ice tickets to give away tomorrow!! Be listening...we will do some more Disney movie trivia. Good Luck.
Monday, March 8, 2010
Dallas Zoo Tickets
Be listening all week to win tickets to the Dallas Zoo! In honor of our giveaway, I wore my giraffe socks today.
-Carrie
Wednesday, March 3, 2010
Sing A Song Today
According to John Tesh here are some tricks to give you an instant energy surge:
* Take 800 steps. Dr. Evangeline Lausier is a clinical professor of Medicine at Duke University School of Medicine. She says that a moderately brisk walk, which is a pace of about 100 steps per minute, is an excellent way to get blood flowing to your heart and brain. This also triggers the release of endorphins – brain chemicals that make you feel alert and energetic. If you can, walk outdoors. The sun provides mood-enhancing vitamin D, even on cloudy days.
* Wake up your nose – and the rest of you will follow. Smells stimulate the brain’s “olfactory” center, and heightens awareness of your surroundings. Lausier says to dab a drop of therapeutic-grade rosemary essential oil – which is sold at health food stores – on your pulse points behind both ears, as you would do with perfume. Or, dampen a cloth with cool water and sprinkle it with a few drops of lemon oil, and put it on the back of your neck for five minutes. Do not dab full-strength essential oils under your nose – they’re too strong.
* Belt out a few bars. As you sing, you inhale deeply, bringing more energizing oxygen into your lungs, and increasing your circulation throughout your body, and as you exhale, you get rid of carbon dioxide – a waste product. Plus, if you choose your favorite song, that’ll give you an added emotional lift. ( THIS IS JOHNNY B'S FAVORITE THING TO DO)
* Choose NUTS as a snack. A handful of almonds, cashews, walnuts or other type of nut provides a sustained energy boost thanks to complex carbohydrates that stabilize your blood sugar, and proteins that help build strong muscle-tissue.
-Carrie
* Take 800 steps. Dr. Evangeline Lausier is a clinical professor of Medicine at Duke University School of Medicine. She says that a moderately brisk walk, which is a pace of about 100 steps per minute, is an excellent way to get blood flowing to your heart and brain. This also triggers the release of endorphins – brain chemicals that make you feel alert and energetic. If you can, walk outdoors. The sun provides mood-enhancing vitamin D, even on cloudy days.
* Wake up your nose – and the rest of you will follow. Smells stimulate the brain’s “olfactory” center, and heightens awareness of your surroundings. Lausier says to dab a drop of therapeutic-grade rosemary essential oil – which is sold at health food stores – on your pulse points behind both ears, as you would do with perfume. Or, dampen a cloth with cool water and sprinkle it with a few drops of lemon oil, and put it on the back of your neck for five minutes. Do not dab full-strength essential oils under your nose – they’re too strong.
* Belt out a few bars. As you sing, you inhale deeply, bringing more energizing oxygen into your lungs, and increasing your circulation throughout your body, and as you exhale, you get rid of carbon dioxide – a waste product. Plus, if you choose your favorite song, that’ll give you an added emotional lift. ( THIS IS JOHNNY B'S FAVORITE THING TO DO)
* Choose NUTS as a snack. A handful of almonds, cashews, walnuts or other type of nut provides a sustained energy boost thanks to complex carbohydrates that stabilize your blood sugar, and proteins that help build strong muscle-tissue.
-Carrie
Tuesday, March 2, 2010
MOOOOVIN INTO THE HOUSE
Good Morning. So, three cows walk into a house.... Nope, it isn't a joke.
This woman found a couple unwanted intruders in her home recently. Check out the story here.
-Carrie
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